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rubber guard attacks
Bjj Techniques

Best Rubber Guard Attacks You Should Know

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rubber guard jiu jitsu
Bjj Techniques

How to Rubber Guard in Jiu-Jitsu and MMA

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5 tips to improve your pressure jiu-jitsu style

5 tips to improve your pressure jiu-jitsu style

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In Brazilian jiu-jitsu - how do you deal with heavy opponents in BJJ? -, in this article, we propose many tips to...
BJJ Beginner Don’t Let Them Choke You

BJJ Beginner Don’t Let Them Choke You

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Choke is one of the dangerous Brazilian jiu jitsu submissions, because it's difficult to predict it. Therefore, As a jiu-jitsu white belt...
tom hardy bjj

Tom Hardy BJJ Lifestyle: Things You May Not Know

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Would you believe Tom Hardy has been practicing jiu jitsu and MMA for over a decade? Many celebrities, including Hollywood actor Tom Hardy, have...
How To Survive the BJJ Mount Position for Beginners

How To Survive the BJJ Mount Position for Beginners

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How to survive the BJJ mount? The BJJ Mount is a marquee position in Brazilian jiu-jitsu. It is the most dominant and...
closed guard vs open guard

Open Guard Vs Closed Guard BJJ Explained

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Closed guard vs open guard?! The closed guard and the open guard BJJ are among the basic positions in jiu-jitsu martial arts that any...

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best stretches for jiu jitsu

Best Stretches For Jiu Jitsu (Improve Your Flexibility!)

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As an intelligent novice or veteran jiu-jitsu practitioner, you should do various stretching exercises regularly, particularly after every training session. The lunge-hip flexor stretch, lying hamstring...
best bjj guard passes

Best BJJ Guard Passes (With Videos)

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As a beginner or expert practitioner, you will need a plethora of guard passing techniques because the guard is one of the most played...
rubber guard attacks

Best Rubber Guard Attacks You Should Know

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The rubber guard is a challenging position that provides its players with a variety of successful attacks. The gogoplata, the omoplata, and the carni...

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