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strength and conditioning program for bjj

Strength and Conditioning Program for BJJ (With Videos)

As a competitor in Brazilian jiu-jitsu, you must have incredible BJJ strength and conditioning to succeed in tough competitions. As a result, you should...
Carlos Machado red and white belts

Carlos Machado Red and White Belts Promotion Ceremony

Master Carlos Machado (red and white coral belts) is one of the legendary Machado brothers, he has been training Brazilian jiu-jitsu since he was...
Full Guard In Brazilian Jiu Jitsu

An Easy Guide to Learn the BJJ Full Guard (With Videos)

The full guard (closed guard) is one of the most basic and challenging jiu-jitsu guards. Nevertheless, it is an excellent guard, especially for beginners,...
Amazing 10th planet jiu-jitsu

Amazing 10th planet jiu-jitsu

10th Planet Jiu-Jitsu is a well-known Brazilian jiu-jitsu academy created by Sir Eddie Bravo. This BJJ academy has created relevant BJJ teaching...
best jiu jitsu academy

What Is the Best Jiu Jitsu Academy? (With Examples)

The contemporary period of Brazilian Jiu-jitsu martial arts began in 1914 in Brazil. However, it took many years and many martial artists'...