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how to do an armbar from standing

How To Do An Armbar From Standing? (Helpful Tips)

The standing armbar is one of the more challenging and tricky Brazilian jiu-jitsu and MMA submissions to learn. Furthermore, everything must be completed smoothly...
how to reverse an armbar

How To Do The Reverse Armbar? (Helpful Tips)

The reverse armbar is one of the most tricky submissions in Brazilian jiu-jitsu. As a result, any BJJ practitioner should understand this BJJ attack...
how to do flying triangle choke

How To Do Flying Triangle Choke? (Helpful Tips)

The flying triangle choke is a more complex and sneaky Brazilian jiu-jitsu and mixed martial arts technique. Indeed, the triangle choke is a strong...
Jiu-Jitsu Fight Energy Management

Jiu-Jitsu Fight Energy Management

The Jiu-Jitsu Fight Energy Management is the most important of all BJJ principles. And is overlooked by many Brazilian Jiu-Jitsu practitioners. In...
10 Basic Jiu Jitsu Moves

10 Basic Jiu Jitsu Moves

Performing the basic jiu jitsu moves (ju jitsu moves) techniques can help so much any beginner BJJ student so fare in his...