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10 reasons why women should train jiu jitsu

10 Reasons Why Women Should Train Jiu Jitsu

Women who practice Brazilian Jiu-Jitsu achieve tremendous success in their lives because this beautiful martial art has several advantages to offer to...
10 Basic Jiu Jitsu Moves

10 Basic Jiu Jitsu Moves

Performing the basic jiu jitsu moves (ju jitsu moves) techniques can help so much any beginner BJJ student so fare in his...
preventing cauliflower ear bjj

Preventing Cauliflower Ear in BJJ and Wrestling

Cauliflower ear BJJ may frighten several white belts when they start in Brazilian Jiu Jitsu, UFC, and Wrestling martial arts. It may be an...
Carlos Machado red and white belts

Carlos Machado Red and White Belts Promotion Ceremony

Master Carlos Machado (red and white coral belts) is one of the legendary Machado brothers, he has been training Brazilian jiu-jitsu since he was...
keanu reeves jiu jitsu lifestyle

Keanu Reeves: A Run Down of His Brazilian Jiu-Jitsu Journey

Keanu Reeves trains Brazilian Jiu-Jitsu martial arts like many other Hollywood celebrities. As you know, BJJ grappling has gained more popularity in the last...