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how to do the inverted armbar

How To Do The Inverted Armbar? (Helpful Tips)

The inverted armbar is one of the most challenging submissions in Brazilian jiu-jitsu. Therefore, you ought to learn and master this armbar variation from...
5 tips to improve your pressure jiu-jitsu style

5 tips to improve your pressure jiu-jitsu style

In Brazilian jiu-jitsu - how do you deal with heavy opponents in BJJ? -, in this article, we propose many tips to...
Shawn Williams Guard What You Should Know

Shawn Williams Guard What You Should Know

The Shawn Williams guard is among the best guard positions in Brazilian jiu jitsu. It merges between the closed guard and thus the rubber guard positions. As you may...
10 basic jiu jitsu positions you should know

10 basic jiu jitsu positions you should know

The Brazilian jiu jitsu positions have much importance for a complicated BJJ and grappling fighter. This fighter tends first to secure a...
famous bjj celebrities

Famous BJJ Celebrities Who May Surprise You

The popularity of Brazilian Jiu-Jitsu has steadily increased over the years, particularly in the United States. Every day, more and more people, athletes, and...