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triangle choke from side control

How To Do A Triangle Choke From Side Control?

The triangle choke from side control is one of the most enthralling submissions in the history of Brazilian jiu-jitsu. As a result, any BJJ...
jiu jitsu armbar techniques

Jiu Jitsu Armbar: Everything You Need to Know

The armbar technique can effectively overcome your opponent in Brazilian jiu-jitsu and other grappling martial arts. Aside from that, it's a...

Best Rash Guards for BJJ (Helpful Guide)

What are the best rash guards for BJJ? There are several rash guards available for Brazilian jiu-jitsu practitioners to provide a fantastic training experience....
effective armbar variations

10 Effective Armbar Variations You Should Know

The armbar is one of the best and most effective submissions to learn if you want to improve your jiu-jitsu. Therefore, there are numerous...
BJJ Beginner Don’t Let Them Choke You

BJJ Beginner Don’t Let Them Choke You

Choke is one of the dangerous Brazilian jiu jitsu submissions, because it's difficult to predict it. Therefore, As a jiu-jitsu white belt...