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is judo good for self defense

Is Judo Good for Self Defense? (Solved & Explained!)

Do you need a reliable self-defense system? If this is the case, you may be wondering if Judo is the right combat sport to...
double leg takedown explained

A Helpful Guide on Mastering the Double Leg Takedown

The double leg takedown is among the basic moves and techniques in BJJ, MMA, and wrestling to improve your standing game. Mastering various jiu-jitsu...
bjj white belt vs blue belt

White Belt Vs Blue Belt BJJ (Explained!)

Are you curious about learning the difference between white and blue belts in Brazilian jiu-jitsu (BJJ)? A white belt is someone who has only...
learning martial arts at home

Learning Martial Arts at Home Is It Possible?

The CoVid-19 era has changed the world forever. Lockdowns, isolation, a lot of time spent between four walls. The world is slowly getting back...
Jiu Jitsu Kids What You Should Know

Why Do Kids Need Jiu-Jitsu? (Explained Benefits)

Did you know that the grappling martial art of jiu-jitsu can have a significant positive impact on your child's conduct and has...
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