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eve torres gracie jiu-jitsu

The Journey of Eve Torres Gracie Jiu-Jitsu

Eve Torres is a world-renowned jiu-jitsu practitioner, and the head instructor of the Gracie University Headquarters' Women Empowered self-defense program. Eve's knowledge and experience...
how to do the baseball bat choke in bjj gi and no gi

How to Do the Baseball Bat Choke in BJJ Gi and No Gi?

The baseball bat choke (or simply baseball choke) is one of the most powerful moves in Brazilian Jiu-Jitsu. And it's largely used in BJJ...
Action Reaction in Jiu-Jitsu

Action Reaction in Jiu-Jitsu

As we know, for every action there is a reaction. That not only applies to jiu-jitsu. But, it is also the essence...
Understand The Crossface In Wrestling And BJJ

An Easy Guide to Understand the Crossface Technique

The cross face is one of the most fundamental techniques for beginner BJJ martial artists and wrestlers. As a result, you should be familiar...
what rank is blue belt in jiu jitsu

What Rank Is Blue Belt in Jiu Jitsu? (Solved & Explained)

Brazilian jiu-jitsu is one of the most excellent grappling martial arts to learn. It's a fantastic discipline, with adults having access to eight distinct...