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Understand The Crossface In Wrestling And BJJ

A Easy Guide to Understand the Crossface Technique

The cross face is one of the most fundamental techniques for beginner BJJ martial artists and wrestlers. As a result, you should be familiar...
best bjj guard for mma

Best BJJ Guard for MMA (Helpful List)

What's the best BJJ guard for MMA? Every mixed martial arts fighter strives to acquire powerful ground fighting abilities, as well as a challenging...
bjj principles that will make you better fighter in life

5 BJJ Principles That Will Make You Better Fighter In Life

Some Brazilian jiu-jitsu black belts fighters had become World Champions achieving tremendous success applying some BJJ principles. However, have you ever wondered...
white belt bjj tournaments keys

White Belt BJJ Tournament: Helpful Tips and Strategies

The first competition in which most Brazilian jiu-jitsu practitioners compete is a stressful experience. If you are a BJJ white belt, you...
how to do an anaconda choke

How to Do an Anaconda Choke? (Helpful Tips)

The anaconda choke is a powerful submission in BJJ grappling and mixed martial arts that may be used in various situations. It's one of...