Jiu Jitsu Armbar: Everything You Need to Know
The armbar is a jiu-jitsu submission move that hyperextends the elbow joints after creating rigid and tight arm control. You can achieve this arm joint lock from different BJJ positions, … Read more
jiu jitsu submissions
List of the Most Effective BJJ Submissions
Learning to submit an opponent from the guard and other positions from the top or bottom is the pursuit of any addicted grappler. In this case, you should understand, master, … Read more
5 Tough Closed Guard Submissions You Should Try
The closed guard is one of the basic Brazilian Jiu Jitsu positions. It is a superb guard where BJJ beginners are going to learn several good things including some effectively … Read more
