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head and arm chokes

Head and Arm Chokes In Jiu-Jitsu and MMA (Amazing List)

Head and arm chokes in Brazilian jiu-jitsu are among the most compelling submissions that will serve you well in gi & no-gi BJJ. As...
Jiu Jitsu Kids What You Should Know

Why Do Kids Need Jiu-Jitsu? (Explained Benefits)

Did you know that the grappling martial art of jiu-jitsu can have a significant positive impact on your child's conduct and has...
21 Famous celebrities that you won't believe their BJJ rank

Famous Celebrities Who Train Jiu-Jitsu (Updated List)

Brazilian Jiu-Jitsu martial art has been steadily increasing in popularity over the years. As a result, more and more people are getting into...
The jiu-jitsu elbows

How to Use Elbows Properly in Jiu-Jitsu? (Prevent Injuries)

As a skilled Brazilian jiu-jitsu practitioner, you should use every part of your body to control and attack your opponent, including your...
felipe pena

Felipe Pena: A Run Down of His Brazilian Jiu-Jitsu Journey

Felipe Pena is one of the best combatants in Brazilian jiu-jitsu (BJJ). His ability to play both Gi and No-Gi jiu-jitsu...