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keanu reeves jiu jitsu lifestyle

Keanu Reeves Jiu Jitsu Lifestyle

Keanu Reeves trains Brazilian Jiu-Jitsu martial arts like many other Hollywood celebrities. As you know, BJJ grappling has gained more popularity in the last...
5 Ways To Improve Your BJJ Game

5 Ways To Improve Your BJJ Game

Brazilian jiu-jitsu is a sport discipline where you have much fun improving yourself first, your BJJ game, and lifestyle. But to achieve...
how to armbar from the closed guard

How to armbar from the closed guard

The armbar is one among the foremost common attacks utilized in jiu-jitsu grappling martial arts. Indeed, the BJJ armbar from guard is one among those awesome Brazilian Jiu-Jitsu...
Israel Adesanya jiu-jitsu purple

Israel Adesanya gets his Jiu Jitsu Purple Belt

Israel Adesanya (9-0 UFC, 20-0 MMA), who stills undefeated in UFC and MMA competitions. The UFC middleweight champion continues to level up his Brazilian...
How to do the perfect helicopter armbar

How to do the perfect helicopter armbar

The helicopter armbar may be a fashionable Brazilian jiu jitsu submission. It was introduced to the BJJ public for the first time by the...