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tom hardy bjj

Tom Hardy BJJ Lifestyle: Things You May Not Know

Would you believe Tom Hardy has been practicing jiu jitsu and MMA for over a decade? Many celebrities, including Hollywood actor Tom Hardy, have...
single leg takedown

A Helpful Guide on Mastering the Single Leg Takedown

The single-leg takedown is one of the most fundamental moves and techniques in grappling martial arts. It will help you develop a savage standing...
bjj butterfly guard tips and tricks you need to know

BJJ Butterfly Guard Tips and Tricks You Need to Know

The butterfly guard is one of the best positions in BJJ grappling. It's one of the first guards that any Brazilian jiu-jitsu practitioner should...
Andre Galvao a gladiator in the BJJ and grappling field

Andre Galvao BJJ: Things That May Surprise You

Andre Galvao is one of several outstanding fighters who come from a big Brazilian jiu-jitsu family. He begins training in the art...
Gracie jiu-jitsu

Gracie jiu-jitsu

The Brazilian jiu-jitsu is a combination of several martial arts such as wrestling, Judo, Vale-Tudo, grappling, and more, but the rules are...