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leo vieira jiu-jitsu

Leo Vieira BJJ: Things That May Surprise You

Many great fighters and BJJ coaches in Brazilian jiu-jitsu, including Leonardo Vieira (known as Leo Vieira). He is one of the top...
bjj vs krav maga which is better

BJJ Vs Krav Maga Which Is Better? (With Examples)

Krav Maga and Brazilian Jiu-Jitsu (BJJ) are excellent combat fighting disciplines with many global following. However, there are so many differences between BJJ and...
the complete guide to the knee slice pass in bjj

The Complete Guide to the Knee Slice Pass in BJJ

Guard passing is an essential Jiu-Jitsu move that every student should master and practice. However, it is one of the most challenging aspects of...
bjj rules for white belts

17+ Most Important BJJ Rules for White Belts

As a beginner BJJ white belt student, you must first learn and adhere to several essential rules. But you may be wondering why this...
should i learn bjj or muay thai

Should I Learn BJJ or Muay Thai? (Solved & Explained)

Brazilian Jiu-Jitsu and Muay Thai are widely regarded as the most effective MMA martial arts. Muay Thai is a dominant stand-up striking discipline, while...