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How to do the perfect helicopter armbar

How to do the perfect helicopter armbar

The helicopter armbar may be a fashionable Brazilian jiu jitsu submission. It was introduced to the BJJ public for the first time by the...
How Leandro Lo become BJJ’s king

How Leandro Lo become BJJ’s king.

Leandro Lo BJJ is a member of the big Brazilian jiu-jitsu family. He is a great Brazilian BJJ competitor in no-gi and...
Leo Vieira

Leo Vieira

The world of Brazilian jiu-jitsu has great fighters, and many BJJ coaches all for one goal improving their self every day mentally,...
What is the Brazilian jiu jitsu ranking system

What is the Brazilian jiu jitsu ranking system?

The Brazilian jiu jitsu ranking system (levels of jiu jitsu belts) uses colored belts that define the level of knowledge and practice...
Brazilian Jiu-Jitsu white belt most mistake

Brazilian Jiu-Jitsu white belt most mistake

You start discovering Brazilian jiu-jitsu as a BJJ white belt. In fact, you begin make yourself knowledgeable about jiu-jitsu basics techniques, drills,...