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Carlos Machado red and white belts

Carlos Machado Red and White Belts Promotion Ceremony

Master Carlos Machado (red and white coral belts) is one of the legendary Machado brothers, he has been training Brazilian jiu-jitsu since he was...
BJJ Beginner Don’t Let Them Choke You

BJJ Beginner Don’t Let Them Choke You

Choke is one of the dangerous Brazilian jiu jitsu submissions, because it's difficult to predict it. Therefore, As a jiu-jitsu white belt...
white belt bjj tournaments keys

White Belt BJJ Tournaments Keys And Tips

Brazilian jiu-jitsu is a particular sport. It’s a problem-solving discipline where the competitor need to deal with several parameters (BJJ positions, effective...
Gracie jiu-jitsu

Gracie jiu-jitsu

The Brazilian jiu-jitsu is a combination of several martial arts such as wrestling, Judo, Vale-Tudo, grappling, and more, but the rules are...
How to do the triangle choke from closed guard

How to do the triangle choke from closed guard

Most of my best friends have choked me out in Brazilian jiu-jitsu and I cannot find a clue to perform even a...