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rubber guard jiu jitsu

How to Rubber Guard in Jiu-Jitsu and MMA

The rubber guard jiu jitsu is one of the top sophisticated Guards in grappling, MMA mixed martial arts, and UFC. Although, most of the...
Carlos Machado red and white belts

Carlos Machado Red and White Belts Promotion Ceremony

Master Carlos Machado (red and white coral belts) is one of the legendary Machado brothers, he has been training Brazilian jiu-jitsu since he was...
preventing cauliflower ear bjj

Preventing Cauliflower Ear in BJJ and Wrestling

Cauliflower ear BJJ may frighten several white belts when they start in Brazilian Jiu Jitsu, UFC, and Wrestling martial arts. It may be an...
Set your jiu-jitsu position

Set your jiu-jitsu position

The right jiu-jitsu position is being in the right place, in the right way, and at the right time. It’s easier said...
triangle choke

Triangle choke Jiu Jitsu Technique Explained

We love soo much performing the basic jiu jitsu moves such as the BJJ triangle choke, armbar, omoplata etc. besides, the BJJ...