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The jiu-jitsu elbows

The jiu-jitsu elbows

The jiu-jitsu elbows should also be included in your list of BJJ arm attacks. Elbows are stronger than the wrist and fingers...
can i train for bjj with a full-time job and family

Can I Train For BJJ With a Full-Time Job and Family?

We know that BJJ is a great martial arts sport that comes with plenty of health benefits. But, most people take jiu-jitsu merely for...
marcus almeida jiu jitsu

Marcus Almeida Jiu-Jitsu: Facts You May Not Know

Marcus Almeida is a well-known Brazilian jiu-jitsu fighter and ADCC grappler who hails from a big BJJ family. In addition, he has...
Israel Adesanya jiu-jitsu purple

Israel Adesanya gets his Jiu Jitsu Purple Belt

Israel Adesanya (9-0 UFC, 20-0 MMA), who stills undefeated in UFC and MMA competitions. The UFC middleweight champion continues to level up his Brazilian...
leandro lo bjj

Leandro Lo BJJ: Things That May Surprise You

Leandro Lo is a member of the illustrious Brazilian jiu-jitsu family. He is a great BJJ competitor in both the no-gi and...