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ed o'neill brazilian jiu jitsu

Ed O’Neill Brazilian Jiu Jitsu: Things You May Not Know

Believe it or not, Ed O'Neill (Al Bundy) does train Brazilian jiu jitsu and mixed martial arts since the 1980s. A large number of...
no gi armbar from guard

No Gi Armbar From Guard Step By Step

The no gi armbar from guard is among the basic jiu jitsu submissions that every BJJ practitioner should know about. Indeed, the arm bar...
How the Gracie Barra has made the difference in jiu-jitsu

How the Gracie Barra has made the difference in jiu-jitsu?

The Brazilian jiu-jitsu had made his debut in the early of the twentieth century by Mitsuyo Maeda. And...
Kids Brazilian Jiu Jitsu Gi

3 Best Kids Brazilian Jiu Jitsu Gi

If you’re wondering about the best kids Brazilian jiu jitsu gi, so today is your lucky day. It is often more overwhelming to find...
triangle choke

Triangle choke Jiu Jitsu Technique Explained

We love soo much performing the basic jiu jitsu moves such as the BJJ triangle choke, armbar, omoplata, etc. Besides, the BJJ...