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10 BJJ submissions you should know

15+ Most Effective BJJ Submissions You Should Know

Learning to submit an opponent from the guard and other positions from the top or bottom is the pursuit of any addicted...
best weightlifting exercises for brazilian jiu jitsu

Best Weightlifting Exercises for Brazilian Jiu Jitsu

Brazilian jiu-jitsu is a fighting sport that requires a high level of training and physical strength. Consequently, it isn't easy to enhance your BJJ...
jiu jitsu women challenges and benefits

Jiu-Jitsu Women: Things That They Don’t Tell You

Seeing women on the Brazilian jiu-jitsu mats is always an excellent experience. Females who practice martial arts, on the other...
the complete guide to the knee slice pass in bjj

The Complete Guide to the Knee Slice Pass in BJJ

Guard passing is an essential Jiu-Jitsu move that every student should master and practice. However, it is one of the most challenging aspects of...
bjj vs krav maga which is better

BJJ Vs Krav Maga Which Is Better? (With Examples)

Krav Maga and Brazilian Jiu-Jitsu (BJJ) are excellent combat fighting disciplines with many global following. However, there are so many differences between BJJ and...