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How the Gracie Barra has made the difference in jiu-jitsu

How the Gracie Barra has made the difference in jiu-jitsu?

The Brazilian jiu-jitsu had made his debut in the early of the twentieth century by Mitsuyo Maeda. And...
Jiu-Jitsu Fight Energy Management

Jiu-Jitsu Fight Energy Management

The Jiu-Jitsu Fight Energy Management is the most important of all BJJ principles. And is overlooked by many Brazilian Jiu-Jitsu practitioners. In...
how to do the brabo choke

How to Do the Brabo Choke? (Helpful Tips)

The brabo choke is one of the most versatile Brazilian jiu-jitsu Gi chokes that exists today. It is a strangle submission with a high...
best kettlebell exercises for bjj

8 Best Kettlebell Exercises for BJJ (Explained Benefits!)

A decent kettlebell BJJ workout can aid practitioners in reaching their physical training goals. Brazilian jiu-jitsu, as you may know, is a martial arts...
how to do a loop choke

How To Do A Loop Choke In BJJ? (Helpful Tips)

The loop choke is one of the Jiu-Jitsu chokes you should master as soon as you begin your BJJ grappling training. It is one...