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Demi Lovato Brazilian Jiu Jitsu: Things You May Not Know

Does Demi Lovato train jiu jitsu? Demi Lovato enjoys training Brazilian jiu-jitsu (BJJ) for a couple of years. She earned her BJJ blue belt...
Gordon Ryan the King of ADCC BJJ Grappling Championships

Gordon Ryan: The King of ADCC BJJ Grappling Championships

Gordon Ryan is one of the most talented grapplers trained under John Danaher, the master of "impossible" sweeps, transitions, and submissions. One of the...
best brazilian jiu jitsu books

17+ Best Brazilian Jiu Jitsu Books to Read (2022)

Brazilian jiu-jitsu (BJJ) is a prominent martial art that requires a lot of skill and knowledge to be successful. Many different techniques need to be...
how important is running for boxing

How Important is Running for Boxing?

Whether you are new or experienced in boxing, proper training is a must to elevate your skills. From squats to deadlifts, many exercises will...
is karate good for self defense

Is Karate Good for Self Defense? (Solved & Explained!)

Are you looking for an excellent self-defense martial art? If this is your scenario, you might question whether Karate is suitable for self-defense to...