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Jinh Yu Frey

Jinh Yu Frey: A BJJ and MMA Fighter with Remarkable Background

Former Invicta FC Atomweight Champion and BJJ purple belt Jinh Yu Frey is focused on making a splash in the UFC, despite claiming to be...
difference between jiu jitsu and karate

What Is the Difference Between Jiu Jitsu and Karate?

The differences between Karate and Jiu-Jitsu are varied, ranging from fighting styles to the rules of the competitions to the respective popularities of the...
bjj rules for white belts

17+ Most Important BJJ Rules for White Belts

As a beginner BJJ white belt student, you must first learn and adhere to several essential rules. But you may be wondering why this...
leo vieira jiu-jitsu

Leo Vieira BJJ: Things That May Surprise You

Many great fighters and BJJ coaches in Brazilian jiu-jitsu, including Leonardo Vieira (known as Leo Vieira). He is one of the top...
single leg x guard

Single Leg X Guard (All You Need to Know!)

There are many guard positions that grapplers use to dominate their opponents when they are on the bottom, including the closed guard, X-guard, etc....