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Understand The Crossface In Wrestling And BJJ

Understand The Crossface In Wrestling And BJJ

What does the crossface mean in BJJ and Wrestling? The cross face goes to be among the primary submission move that a beginner BJJ...
inverted and reverse triangle choke

Inverted And Reverse Triangle Choke Step By Step

The reverse and inverted triangle choke variants are among the most challenging and underappreciated submissions in Brazilian jiu-jitsu and mixed martial arts. Otherwise, the...
bjj kids belts system

Kids BJJ Belts System Made Easy

Brazilian jiu-jitsu is one of the best martial arts for kids due to its tremendous benefits. Moreover, BJJ children are going to be more...
How To Survive the BJJ Mount Position for Beginners

How To Survive the BJJ Mount Position for Beginners

How to survive the BJJ mount? The BJJ Mount is a marquee position in Brazilian jiu-jitsu. It is the most dominant and...
head and arm chokes

Head And Arm Chokes In Brazilian Jiu-Jitsu And MMA

Head and arm chokes in Brazilian jiu-jitsu are among the most compelling submissions that will serve you well in gi & no-gi BJJ. As...