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Brazilian jiu jitsu what is it

Brazilian jiu jitsu what is it

Nowadays, Brazilian jiu jitsu (BJJ) become a famous martial art discipline. Therefore, we find plenty of BJJ practitioners around the world from...
9 effective triangle choke variations you should know

9 Effective Triangle Choke Variations You Should Know

Effective BJJ submissions, such as the triangle choke, can be performed from a variety of different positions, which is always advantageous for any jiu-jitsu...
keanu reeves jiu jitsu lifestyle

Keanu Reeves: A Run Down of His Brazilian Jiu-Jitsu Journey

Keanu Reeves trains Brazilian Jiu-Jitsu martial arts like many other Hollywood celebrities. But, as you know, BJJ grappling has gained more popularity in the...
how to do a cross choke in bjj

How To Do The Cross Choke Submission?

The cross choke (X Choke BJJ) is an excellent submission often utilized from the jiu-jitsu closed guard, mount, and other positions. Indeed, it is...
shrimping bjj

Shrimping BJJ Step By Step: How To Shrimp?

Shrimping BJJ is one of the basic and essential Brazilian jiu-jitsu moves. Indeed, the BJJ shrimp is an awesome movement that helps you manage...