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closed guard vs open guard

Open Guard Vs Closed Guard BJJ Explained

Closed guard vs open guard?! The closed guard and the open guard BJJ are among the basic positions in jiu-jitsu martial arts that any...
9 female celebrities who do jiu jitsu

9 Female Celebrities Who Do Jiu Jitsu

Female celebrities who do jiu-jitsu martial arts are regarded with great admiration by the public. To be really honest, we have a lot of...
how many chokes are there in bjj

How Many Chokes Are There In BJJ? (Helpful List)

Chokes are among the most common BJJ submissions that result in a tap-out. Therefore, they are excellent weapons for submitting your opponent, even in...
jiu jitsu history

Brazilian Jiu Jitsu History And Origin

What is the true history of Jiu-Jitsu? Where did BJJ martial art come from?  These are the kinds of questions posed by most beginner...
bjj back survival for beginners

BJJ Back Survival for Beginners Made Easy

The goal when defending your BJJ back (Jiu-Jitsu Back Survival) is not only...