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how to do the darce choke

How to Do the D’arce Choke? (Helpful Tips)

The d'arce choke (also known as the darce choke) is an excellent submission in BJJ no-gi grappling and mixed martial arts. Besides, it is...
coyote half guard bjj explained

Coyote Half Guard BJJ Explained Step By Step

Many individuals are interested in playing the half guard position, including Lucas Leite Coyote Half Guard BJJ. The coyote half guard is among challenging...
bjj blue belt requirements

A Simple Guide to Quickly Get the BJJ Blue Belt

Meeting the blue belt BJJ requirements allows you as a tough fighter who is relaxing, attacking, and defending from various jiu-jitsu positions. Otherwise, a...
bjj z guard

BJJ Z Guard: A Terrific Guard to Improve Your Bottom Game

The Z guard is among the most excellent positions in Brazilian jiu-jitsu and is commonly entered from the standard half guard. Otherwise, this is...
martial arts benefits

Martial Arts Benefits: Why You Should Start Training Today

Brazilian jiu-jitsu, karate, boxing, and other martial arts disciplines are effective training that provides practitioners with a comprehensive list of benefits that improve their...