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21 Famous celebrities that you won't believe their BJJ rank

Famous Brazilian Jiu-Jitsu Practitioners Who Will Surprise You

Brazilian Jiu-Jitsu martial art has been steadily increasing in popularity over the years. More and more people are getting into it. Ever since Royce...
Cauliflower ear all what you need to know

Cauliflower ear all what you need to know

Cauliflower ear is a term that refers to a deformed ear caused by a close-contact injury. And that may occur during a boxing or Brazilian jiu-jitsu...
keanu reeves jiu jitsu lifestyle

Keanu Reeves Jiu Jitsu Lifestyle

Keanu Reeves trains Brazilian Jiu-Jitsu martial arts like many other Hollywood celebrities. As you know, BJJ grappling has gained more popularity in the last...
jiu jitsu history

Brazilian Jiu Jitsu History And Origin

What is the true history of Jiu-Jitsu? Where did BJJ martial art come from?  These are the kinds of questions posed by most beginner...
BJJ Survival

BJJ White Belt Survival Guide: Helpful Tips For Beginners

White belts in Brazilian jiu-jitsu will often have difficulty dealing with the majority of BJJ positions when first starting out in the...