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13 famous celebrity bjj black belts

13 Famous Celebrity BJJ Black Belts (You’ll Be Surprised)

Celebrity BJJ black belts get more appreciation, recognition, and cherish these days. In fact, a jiu-jitsu black belt will get a certain amount of...
single leg takedown

A Helpful Guide on Mastering the Single Leg Takedown

The single-leg takedown is one of the most fundamental moves and techniques in grappling martial arts. It will help you develop a savage standing...
strength and conditioning program for bjj

Strength and Conditioning Program for BJJ (With Videos)

As a competitor in Brazilian jiu-jitsu, you must have incredible BJJ strength and conditioning to succeed in tough competitions. As a result, you should...
10 BJJ submissions you should know

10 BJJ submissions you should know

You need a plethora of BJJ submissions at hand, for the purpose to become a tough Brazilian jiu jitsu fighter. Though, there...
how to do the side control armbar

How To Do The Side Control Armbar? (Helpful Tips)

The side control armbar is one of the most compelling submissions in BJJ martial arts. It is a submission that should be learned from...