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white belt bjj tournaments keys

White Belt BJJ Tournament: Helpful Tips and Strategies

The first competition in which most Brazilian jiu-jitsu practitioners compete is a stressful experience. If you are a BJJ white belt, you...
escape side control

How To Escape Side Control In Jiu-Jitsu

The side control position is a fundamental pillar of Brazilian Jiu-Jitsu martial art basics. Indeed, it might be a nasty position for several BJJ...
21 Famous celebrities that you won't believe their BJJ rank

Famous Brazilian Jiu-Jitsu Practitioners Who Will Surprise You

Brazilian Jiu-Jitsu martial art has been steadily increasing in popularity over the years. More and more people are getting into it. Ever since Royce...
13 famous celebrity bjj black belts

13 Famous Celebrity BJJ Black Belts (You’ll Be Surprised)

Celebrity BJJ black belts get more appreciation, recognition, and cherish these days. In fact, a jiu-jitsu black belt will get a certain amount of...
effective armbar variations

10 Effective Armbar Variations You Should Know

The armbar is one of the best and most effective submissions to learn if you want to improve your jiu-jitsu. Therefore, there are numerous...