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Demi Lovato Brazilian Jiu Jitsu: Things You May Not Know

Does Demi Lovato train jiu jitsu? Demi Lovato enjoys training Brazilian jiu-jitsu (BJJ) for a couple of years. She earned her BJJ blue belt...
bjj butterfly guard tips and tricks you need to know

BJJ Butterfly Guard Tips and Tricks You Need to Know

The butterfly guard is one of the best positions in BJJ grappling. It's one of the first guards that any Brazilian jiu-jitsu practitioner should...
Full Guard In Brazilian Jiu Jitsu

An Easy Guide to Learn the BJJ Full Guard (With Videos)

The full guard (closed guard) is one of the most basic and challenging jiu-jitsu guards. Nevertheless, it is an excellent guard, especially for beginners,...
How To Survive the BJJ Mount Position for Beginners

How To Survive the BJJ Mount Position for Beginners

How to survive the BJJ mount? The BJJ Mount is a marquee position in Brazilian jiu-jitsu. It is the most dominant and...
bodybuilding or bjj which is better

Bodybuilding or BJJ: Which is Better? (Solved & Explained)

BJJ (Brazilian Jiu-Jitsu) and bodybuilding both are excellent fitness disciplines in their way. Nonetheless, both have their own unique rules, applications, and scenarios. As...