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Brazilian jiu-jitsu the best martial arts to learn

Why Jiu Jitsu Is The Best Martial Art To Learn?

Brazilian Jiu-Jitsu martial arts have been consistently expanding in notoriety throughout the long term. Nowadays, an increasing number of...
side control

Side Control BJJ: Things You May Not Know

The side control (BJJ side mount) is one of the foremost dominant Brazilian jiu-jitsu positions. Thus, the side mount offers many submission opportunities and...
shrimping bjj

Shrimping BJJ Step By Step: How To Shrimp?

Shrimping BJJ is one of the basic and essential Brazilian jiu-jitsu moves. Indeed, the BJJ shrimp is an awesome movement that helps you manage...
9 female celebrities who do jiu jitsu

9 Female Celebrities Who Do Jiu Jitsu

Female celebrities who do jiu jitsu martial arts are regarded with great admiration by the public. To be really honest, we have a lot...
best stretches for jiu jitsu

Best Stretches For Jiu Jitsu (Improve Your Flexibility!)

As an intelligent novice or veteran jiu-jitsu practitioner, you should do various stretching exercises regularly, particularly after every training session. The lunge-hip flexor stretch, lying hamstring...