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leandro lo bjj

Leandro Lo BJJ: Things That May Surprise You

Leandro Lo is a member of the illustrious Brazilian jiu-jitsu family. He is a great BJJ competitor in both the no-gi and...
arm-triangle choke

A Simple Guide to Do Properly the Arm Triangle Choke

The arm triangle choke is one of several effective submission techniques used in Brazilian jiu-jitsu and MMA. Aside from that, it's an...
best takedowns for jiu jitsu

Best Takedowns for Jiu Jitsu (Useful List!)

Takedown techniques help a jiu-jitsu fighter bring an opponent down from standing to the mat. BJJ classes will teach these techniques from the beginning...
the complete guide to the knee slice pass in bjj

The Complete Guide to the Knee Slice Pass in BJJ

Guard passing is an essential Jiu-Jitsu move that every student should master and practice. However, it is one of the most challenging aspects of...
Jiu Jitsu Kimura Lock

Jiu Jitsu Kimura Lock Submission Step By Step

The Jiu Jitsu Kimura Lock (reverse ude-garami lock in judo) is a submission technique used largely in several kinds of martial arts...