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Build a strong BJJ guard for beginners

Build a strong BJJ guard for beginners

As a beginner Brazilian jiu jitsu student, you will learn the BJJ guard positions and types. usually, BJJ beginners start by...
How the Gracie Barra has made the difference in jiu-jitsu

How the Gracie Barra has made the difference in jiu-jitsu?

The Brazilian jiu-jitsu had made his debut in the early of the twentieth century by Mitsuyo Maeda. And...
How to do the perfect helicopter armbar

How to do the perfect helicopter armbar

The helicopter armbar may be a fashionable Brazilian jiu jitsu submission. It was introduced to the BJJ public for the first time by the...
Understand The Crossface In Wrestling And BJJ

Understand The Crossface In Wrestling And BJJ

What does the crossface mean in BJJ and Wrestling? The cross face goes to be among the primary submission move that a beginner BJJ...
jiu jitsu history

Brazilian Jiu Jitsu History And Origin

What is the true history of Jiu-Jitsu? Where did BJJ martial art come from?  These are the kinds of questions posed by most beginner...