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how to ezekiel choke

How To Do The Ezekiel Choke? (Helpful Tips)

The Ezekiel choke is one of the most compelling submissions in jiu-jitsu gi/no-gi, self-defense, and mixed martial arts. There are numerous Ezekiel choke variations...
different types of bjj guards you should know

Different Types Of BJJ Guards You Should Know

Every Brazilian jiu jitsu practitioner wants to build a tough BJJ game that will allow him to beat many opponents in diverse tournaments. This...
Red Belts BJJ all that you need to know

BJJ Red Belts: Things That You May Not Know

The BJJ red Belts or coral belts are an honor to any Brazilian jiu jitsu (BJJ) practitioner. These highest belts ranking can...
BJJ armbar techniques all that you need to know

BJJ armbar techniques all that you need to know

The armbar BJJ is a tough Brazilian jiu-jitsu submission. Every practitioner shouldn’t neglect the effectiveness of the jiu jitsu armbar...
coyote half guard bjj explained

Coyote Half Guard BJJ Explained Step By Step

Many individuals are interested in playing the half guard position, including Lucas Leite Coyote Half Guard BJJ. The coyote half guard is among challenging...