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The 9 Best Martial Arts for Weight Loss

Martial arts are an excellent way to lose weight. They provide an effective workout, but they also teach people discipline and self-control. The most...
is japanese jiu jitsu good for mma

Is Japanese Jiu Jitsu Good for MMA? (Solved & Explained)

Japanese Jiu-Jitsu is an excellent martial fighting technique that can teach you amazing fighting techniques. It is one of the oldest martial arts being...
arm-triangle choke

A Simple Guide to Do Properly the Arm Triangle Choke

The arm triangle choke is one of several effective submission techniques used in Brazilian jiu-jitsu and MMA. Aside from that, it's an...

10 Amazing Outcomes You Can Expect from Your Sauna Suit

Are you trying to lose weight fast but not in the mood to lift heavier or cut down on calories any further? Perhaps it's...
felipe pena

Felipe Pena: A Run Down of His Brazilian Jiu-Jitsu Journey

Felipe Pena is one of the best combatants in Brazilian jiu-jitsu (BJJ). His ability to play Gi and No-Gi jiu-jitsu perfectly...