Tag: gogoplata submission

Martial arts are an excellent way to lose weight. They provide an effective workout, but they also teach people discipline and self-control. The most...

Japanese Jiu-Jitsu is an excellent martial fighting technique that can teach you amazing fighting techniques. It is one of the oldest martial arts being...

The arm triangle choke is one of several effective submission techniques used in Brazilian jiu-jitsu and MMA. Aside from that, it's an...

Are you trying to lose weight fast but not in the mood to lift heavier or cut down on calories any further? Perhaps it's...

Felipe Pena is one of the best combatants in Brazilian jiu-jitsu (BJJ). His ability to play Gi and No-Gi jiu-jitsu perfectly...