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Set your jiu-jitsu position

Set your jiu-jitsu position

The right jiu-jitsu position is being in the right place, in the right way, and at the right time. It’s easier said...
Cauliflower ear all what you need to know

Cauliflower ear all what you need to know

Cauliflower ear is a term that refers to a deformed ear caused by a close-contact injury. And that may occur during a boxing or Brazilian jiu-jitsu...
Alexandre Ribeiro

Alexandre Ribeiro

Alexandre Ribeiro BJJ is a member of the big jiu-jitsu family. He is a great competitor succeeded to achieve the world championship...
Leo Vieira

Leo Vieira

The world of Brazilian jiu-jitsu has great fighters, and many BJJ coaches all for one goal improving their self every day mentally,...
Jiu-Jitsu Balance and Posture

Jiu-Jitsu Balance and Posture

You must fix, control, and manage plenty of parameters on your road of improving your Brazilian Jiu-Jitsu game. Maintaining the right posture...