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The jiu-jitsu elbows

The jiu-jitsu elbows

The jiu-jitsu elbows should also be included in your list of BJJ arm attacks. Elbows are stronger than the wrist and fingers...
leo vieira jiu-jitsu

Leo Vieira BJJ: Things That May Surprise You

Many great fighters and BJJ coaches in Brazilian jiu-jitsu, including Leonardo Vieira (known as Leo Vieira). He is one of the top...
Andre Galvao a gladiator in the BJJ and grappling field

Andre Galvao BJJ: Things That May Surprise You

Andre Galvao is one of several outstanding fighters who come from a big Brazilian jiu-jitsu family. He begins training in the art...
no gi armbar from guard

No Gi Armbar From Guard Step By Step

The no gi armbar from guard is among the basic jiu jitsu submissions that every BJJ practitioner should know about. Indeed, the arm bar...
THE BJJ COLORED BELT SYSTEM

How Many Belts Are In Jiu Jitsu? (Helpful Guide)

The jiu-jitsu belts ranking system is used to determine the level of experience a practitioner has gained. The belt rankings in jiu-jitsu...