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9 effective triangle choke variations you should know

9 Effective Triangle Choke Variations You Should Know

Effective BJJ submissions, such as the triangle choke, can be performed from a variety of different positions, which is always advantageous for any jiu-jitsu...
how to do an armbar from mount

How To Do An Armbar From Mount? (Helpful Tips)

The mounted armbar is one of the most compelling submissions in Brazilian jiu-jitsu. Therefore, any practitioner should learn this vital BJJ attack from the...
jiu jitsu hollywood

10 Female Celebrities Who Train BJJ (Updated List)

Nowadays, BJJ martial art is among the post-loved martial arts such as Judo, Krav Maga, Karate, Kickboxing, boxing...
jiu jitsu history

Brazilian Jiu Jitsu History And Origin

What is the true history of Jiu-Jitsu? Where did BJJ martial art come from?  These are the kinds of questions posed by most beginner...
how to do the brabo choke

How To Do The Brabo Choke? (Helpful Tips)

The brabo choke is one of the most versatile Brazilian jiu-jitsu Gi chokes that exists today. It is a strangle submission with a high...