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how to do a bow and arrow choke

How to Do a Bow and Arrow Choke? (Helpful Tips)

The bow and arrow choke is among the most successful submissions in BJJ martial arts. In tournaments, it is a strangle submission that has...
keanu reeves jiu jitsu lifestyle

Keanu Reeves: A Run Down of His Brazilian Jiu-Jitsu Journey

Keanu Reeves trains Brazilian Jiu-Jitsu martial arts like many other Hollywood celebrities. But, as you know, BJJ grappling has gained more popularity in the...
A Run Down of Ashton Kutcher Brazilian Jiu Jitsu Journey

A Run Down of Ashton Kutcher Brazilian Jiu Jitsu Journey

If you are an Ashton Kutcher Brazilian jiu-jitsu fan, this news will excite you to the core. Ashton Kutcher recently received his BJJ brown...
How to kimura lock from the closed guard

How to Do a Kimura Lock from Closed Guard? (Easy Steps)

The Kimura Lock from the closed guard is one of the best submissions in Brazilian jiu-jitsu, Judo, and MMA. Therefore, students should...
Jiu-Jitsu Fight Energy Management

Jiu-Jitsu Fight Energy Management

The Jiu-Jitsu Fight Energy Management is the most important of all BJJ principles. And is overlooked by many Brazilian Jiu-Jitsu practitioners. In...