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Felipe Pena

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How the Gracie Barra has made the difference in jiu-jitsu

How the Gracie Barra has made the difference in jiu-jitsu?

The Brazilian jiu-jitsu had made his debut in the early of the twentieth century by Mitsuyo Maeda. And...
rubber guard jiu jitsu

How to Rubber Guard in Jiu-Jitsu and MMA

The rubber guard jiu jitsu is one of the top sophisticated Guards in grappling, MMA mixed martial arts, and UFC. Although, most of the...
Understand The Crossface In Wrestling And BJJ

Understand The Crossface In Wrestling And BJJ

What does the crossface mean in BJJ and Wrestling? The cross face goes to be among the primary submission move that a beginner BJJ...
bjj kids belts system

Kids BJJ Belts System Made Easy

Brazilian jiu-jitsu is one of the best martial arts for kids due to its tremendous benefits. Moreover, BJJ children are going to be more...
Red Belts BJJ all that you need to know

Red Belts BJJ all that you need to know

The BJJ red Belts or coral belts are an honor to any Brazilian jiu jitsu (BJJ) practitioner. These highest belts ranking can...