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Felipe Pena

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BJJ armbar techniques all that you need to know

BJJ armbar techniques all that you need to know

The armbar BJJ is a tough Brazilian jiu-jitsu submission. Every practitioner shouldn’t neglect the effectiveness of the jiu jitsu armbar...
Lucas Lepri the most loved BJJ fighter

Lucas Lepri the most loved BJJ fighter

Lucas Lepri is a phenomenal fighter in the big jiu-jitsu family. He is a great BJJ master of the guard passing and...
Israel Adesanya jiu-jitsu purple

Israel Adesanya gets his Jiu Jitsu Purple Belt

Israel Adesanya (9-0 UFC, 20-0 MMA), who stills undefeated in UFC and MMA competitions. The UFC middleweight champion continues to level up his Brazilian...
What is the Brazilian jiu jitsu ranking system

What is the Brazilian jiu jitsu ranking system?

The Brazilian jiu jitsu ranking system (levels of jiu jitsu belts) uses colored belts that define the level of knowledge and practice...
jiu jitsu chokes from closed guard

5 Best Jiu Jitsu Chokes From Closed Guard

Chokes from closed guard are among the basic submissions for tapping out any opponent, even against taller and heavier practitioners. Otherwise, the closed guard...