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san diego jiu jitsu gyms

Best Jiu Jitsu Gyms in San Diego (Helpful List)

Brazilian Jiu-Jitsu has steadily grown in popularity throughout the world since its inception. Particularly popular in the United States of America, particularly in San...
How to do the perfect helicopter armbar

How to Do the Perfect Helicopter Armbar? (Helpful Tips)

The helicopter armbar may be a fashionable Brazilian jiu-jitsu submission. It was introduced to the BJJ public for the first time by the Gracie...
The Wrist Lock Techniques

The Wrist Lock Techniques

The good news as a BJJ practitioner is that you can attack the BJJ opponent's wrist and submit him by the jiu...
how to do an anaconda choke

How to Do an Anaconda Choke? (Helpful Tips)

The anaconda choke is a powerful submission in BJJ grappling and mixed martial arts that may be used in various situations. It's one of...
how to do a cross choke in bjj

Cross Choke: Useful Guide to Master This BJJ Submission

The cross choke (X Choke BJJ) is an excellent submission often utilized from the jiu-jitsu closed guard, mount, and other positions. Indeed, it is...