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9 effective triangle choke variations you should know

9 Effective Triangle Choke Variations You Should Know

Effective BJJ submissions, such as the triangle choke, can be performed from various positions, which is always advantageous for any jiu-jitsu practitioner. This fantastic...
escape side control

How To Escape The Side Control Position? (Helpful Tips)

BJJ side control escape techniques are among those fundamental moves that every practitioner should learn and execute properly. It requires a deep understanding of...
felipe pena

Felipe Pena: A Run Down of His Brazilian Jiu-Jitsu Journey

Felipe Pena is one of the best combatants in Brazilian jiu-jitsu (BJJ). His ability to play both Gi and No-Gi jiu-jitsu...
how to do north south choke

How to Do North South Choke? (Helpful Tips)

The north-south choke is a superb submission in both Brazilian jiu-jitsu and mixed martial arts. It is one of the most effective BJJ attacks...
How to improve your jiu-jitsu with the chess game

How to Improve Your Jiu-Jitsu with the Chess Game

One of my hobbies is playing chess. I find that there are many similarities...