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pendulum sweep bjj

Pendulum Sweep BJJ No Gi and Gi Step by Step

Sweeps – Including the pendulum sweep BJJ – are among the effective Gi and No-Gi Brazilian Jiu-Jitsu techniques that put the opponent in real...
ed o'neill brazilian jiu jitsu

Ed O’Neill Brazilian Jiu Jitsu: Things You May Not Know

Believe it or not, Ed O'Neill (Al Bundy) does train Brazilian jiu jitsu and mixed martial arts since the 1980s. A large number of...
Brazilian Jiu-Jitsu Style

Brazilian Jiu-Jitsu Style

There are few different ways to apply pressure on your jiu-jitsu opponent while passing his guard or at others Brazilian jiu-jitsu positions....
Jiu Jitsu Kids What You Should Know

Why Do Kids Need Jiu-Jitsu? (Explained Benefits)

Did you know that the grappling martial art of jiu-jitsu can have a significant positive impact on your child's conduct and has...
bjj side control attacks

9 BJJ Side Control Attacks You Should Know

What if you already have 9 awesome BJJ side control attacks at hand, what can you achieve? Apparently, with these jiu jitsu side control...