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learn jiu jitsu at home

Learn Jiu Jitsu at Home: A Comprehensive Guide

The CoVid-19 years have changed the way people train martial arts, including Brazilian jiu-jitsu. As a result, people are less likely to train at...
what rank is a purple belt in jiu jitsu

What Rank Is Purple Belt in Jiu Jitsu? (Solved & Explained)

Brazilian jiu-jitsu is one of the most useful grappling martial arts to learn. It is a fantastic discipline where practitioners earn several colored blets,...
The jiu-jitsu elbows

How to Use Elbows Properly in Jiu-Jitsu? (Prevent Injuries)

As a skilled Brazilian jiu-jitsu practitioner, you should use every part of your body to control and attack your opponent, including your...
inverted and reverse triangle choke

Inverted And Reverse Triangle Choke Step By Step

The reverse and inverted triangle choke variants are among the most challenging and underappreciated submissions in Brazilian jiu-jitsu and mixed martial arts. Otherwise, the...
jiu jitsu moves and techniques for white belts

Jiu Jitsu Moves and Techniques for White Belts (Full Guide)

As a wise white belt, you must be familiar with a wide range of jiu-jitsu moves and techniques to improve your overall performance. As...