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elevator sweep

How to Do the Elevator Sweep in BJJ? (With Videos)

The elevator sweep is one of the most effective fundamental techniques for a white belt. It is an excellent BJJ sweep you should learn...
how to do an armbar from closed guard

How To Do An Armbar From Closed Guard? (Helpful Tips)

The closed guard armbar is one of the most effective submissions in Brazilian Jiu-Jitsu. It's an extremely effective submission that you should...
Action Reaction in Jiu-Jitsu

Action Reaction in Jiu-Jitsu

As we know, for every action there is a reaction. That not only applies to jiu-jitsu. But, it is also the essence...
what does jiu jitsu teach you

What Does Jiu Jitsu Teach You? (All You Need to Know!)

Jiu-Jitsu teaches you incredible things, such as discipline, consistency, and fighting tactics. Otherwise, it leads to several concepts for defending yourself in a fighting...
21 Famous celebrities that you won't believe their BJJ rank

Famous Celebrities Who Train Jiu-Jitsu (Updated List)

Brazilian Jiu-Jitsu martial art has been steadily increasing in popularity over the years. As a result, more and more people are getting into...