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How to improve your jiu-jitsu with the chess game

How to Improve Your Jiu-Jitsu with the Chess Game

One of my hobbies is playing chess. I find that there are many similarities...
arm-triangle choke

A Simple Guide to Do Properly the Arm Triangle Choke

The arm triangle choke is one of several effective submission techniques used in Brazilian jiu-jitsu and MMA. Aside from that, it's an...
bjj butterfly guard tips and tricks you need to know

BJJ Butterfly Guard Tips and Tricks You Need to Know

The butterfly guard is one of the best positions in BJJ grappling. It's one of the first guards that any Brazilian jiu-jitsu practitioner should...
Tye Ruotolo A Unique Brazilian Jiu-Jitsu Competitor

Tye Ruotolo: A Unique Brazilian Jiu-Jitsu Competitor

Tye Ruotolo fights under the banner of Andre Galvao's Atos Academy and is a twin brother of another high-level BJJ expert, Kade Ruotolo. Of...
over under pass

Over Under Pass: Helpful Guide to Master This BJJ Move

Guard passing is a fundamental Jiu-Jitsu skill that every learner should learn and perfect. However, it is one of the most challenging parts of...