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side control

Side Control BJJ: Things You May Not Know

The side control (BJJ side mount) is one of the foremost dominant Brazilian jiu-jitsu positions. Thus, it offers many submission opportunities and game transitions...
lucas lepri bjj

Lucas Lepri BJJ: A Legendary Grappler Worth Studying

In Brazilian jiu-jitsu, there are many excellent trainees and trainers, such as Lucas Alves Lepri is one of them (known as Lucas...
what rank is blue belt in jiu jitsu

What Rank Is Blue Belt in Jiu Jitsu? (Solved & Explained)

Brazilian jiu-jitsu is one of the most excellent grappling martial arts to learn. It's a fantastic discipline, with adults accessing eight distinct rank levels,...
5 tips to improve your pressure jiu-jitsu style

5 tips to improve your pressure jiu-jitsu style

In Brazilian jiu-jitsu - how do you deal with heavy opponents in BJJ? In this article, we propose many tips to improve...
jiu jitsu women challenges and benefits

Jiu-Jitsu Women: Things That They Don’t Tell You

Seeing women on the Brazilian jiu-jitsu mats is always an excellent experience. Females who practice martial arts, on the other...