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different types of bjj guards you should know

Different Types of BJJ Guards You Should Know

Every Brazilian jiu-jitsu practitioner wants to build a tough BJJ game that will allow him to beat many opponents in diverse tournaments. This could...
how to do an armbar from mount

How to Do an Armbar from Mount? (Helpful Tips)

The mounted armbar is one of the most compelling submissions in Brazilian jiu-jitsu. Therefore, any practitioner should learn this vital BJJ attack from the...
brazilian jiu jitsu attacks

5 Brazilian Jiu Jitsu Attacks You Should Know

There is a plethora of Brazilian Jiu Jitsu attacks out there including Triangles, Arm bars, Wrist locks, Kimura locks, leg locks, etc. Besides, as...
rubber guard jiu jitsu

A Basic Overview of the Rubber Guard in Jiu-Jitsu and MMA

The rubber guard is one of the most advanced guards in jiu-jitsu and other grappling martial arts. However, most normal people use standard BJJ...
leo vieira jiu-jitsu

Leo Vieira BJJ: Things That May Surprise You

Many great fighters and BJJ coaches in Brazilian jiu-jitsu, including Leonardo Vieira (known as Leo Vieira). He is one of the top...