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how to do a bow and arrow choke

How to Do a Bow and Arrow Choke? (Helpful Tips)

The bow and arrow choke is among the most successful submissions in BJJ martial arts. In tournaments, it is a strangle submission that has...
Submissions From Side Control With Their Escapes

3 Submissions From Side Control With Their Escapes

Many BJJ side control submissions are highly effective when it comes to getting an instant tap from the opponent. But, be careful that the...
how many chokes are there in bjj

How Many Chokes Are There In BJJ? (Helpful List)

Chokes are among the most common BJJ submissions that result in a tap-out. Therefore, they are excellent weapons for submitting your opponent, even in...
shrimping bjj

Shrimping BJJ Step By Step: How To Shrimp?

Shrimping BJJ is one of the basic and essential Brazilian jiu-jitsu moves. Indeed, the BJJ shrimp is an awesome movement that helps you manage...
how to do north south choke

How to Do North South Choke? (Helpful Tips)

The north-south choke is a superb submission in both Brazilian jiu-jitsu and mixed martial arts. It is one of the most effective BJJ attacks...