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effective armbar variations

10 Effective Armbar Variations You Should Know

The armbar is one of the best and most effective submissions to learn if you want to improve your jiu-jitsu. Therefore, there are numerous...
triangle choke from side control

How To Do A Triangle Choke From Side Control?

The triangle choke from side control is one of the most enthralling submissions in the history of Brazilian jiu-jitsu. As a result, any BJJ...
elevator sweep

How to Do the Elevator Sweep in BJJ? (With Videos)

The elevator sweep is one of the most effective fundamental techniques for a white belt. It is an excellent BJJ sweep you should learn...
is jiu-jitsu better than kickboxing

Is Jiu-Jitsu Better Than Kickboxing? (With Examples)

You might criticize us for comparing striking and grappling martial arts. But we are not mixing apples and oranges. Every martial art offers good...
can i train for bjj with a full-time job and family

Can I Train for BJJ with a Full-Time Job and Family?

We know that BJJ is a great martial arts sport that comes with plenty of health benefits. But, most people take jiu-jitsu merely for...