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how to do an armbar from closed guard

How To Do An Armbar From Closed Guard? (Helpful Tips)

The closed guard armbar is one of the most effective submissions in Brazilian Jiu-Jitsu. It's an extremely effective submission that you should...
wrestling weight classes

Wrestling Weight Classes: Everything You Need to Know!

Greco-Roman and freestyle wrestling are the most popular wrestling styles, so we’ll try to give a detailed explanation of the weight classes in the...
Full Guard In Brazilian Jiu Jitsu

An Easy Guide to Learn the BJJ Full Guard (With Videos)

The full guard (closed guard) is one of the most basic and challenging jiu-jitsu guards. Nevertheless, it is an excellent guard, especially for beginners,...
Jiu Jitsu Kids What You Should Know

Why Do Kids Need Jiu-Jitsu? (Explained Benefits)

Did you know that the grappling martial art of jiu-jitsu can have a significant positive impact on your child's conduct and has...
what is the best age to start brazilian jiu-jitsu

What Is the Best Age to Start Brazilian Jiu-Jitsu?

BJJ is increasing in popularity, with many clubs and academies being created worldwide, especially in the last few years. The art's attraction is not...