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how to do an armbar from closed guard

How To Do An Armbar From Closed Guard? (Helpful Tips)

The closed guard armbar is one of the most effective submissions in Brazilian Jiu-Jitsu. It's an extremely effective submission that you should...
arm-triangle choke

A Simple Guide to Do Properly the Arm Triangle Choke

The arm triangle choke is one of several effective submission techniques used in Brazilian jiu-jitsu and MMA. Aside from that, it's an...
Brazilian jiu-jitsu the best martial arts to learn

Why Jiu Jitsu Is The Best Martial Art To Learn?

Brazilian Jiu-Jitsu martial arts have been consistently expanding in notoriety throughout the long term. Nowadays, an increasing number of...
bjj butterfly guard tips and tricks you need to know

BJJ Butterfly Guard Tips and Tricks You Need to Know

The butterfly guard is one of the best positions in BJJ grappling. It's one of the first guards that any Brazilian jiu-jitsu practitioner should...
jiu jitsu hollywood

10 Female Celebrities Who Train BJJ (Updated List)

Nowadays, BJJ martial art is among the post-loved martial arts such as Judo, Krav Maga, Karate, Kickboxing, boxing...