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10 Female Celebrities Who Train BJJ (Updated List)

Nowadays, BJJ martial art is among the post-loved martial arts such as Judo, Krav Maga, Karate, Kickboxing, boxing...
guy ritchie bjj

Guy Ritchie BJJ: Things You May Not Know

Guy Ritchie is one of many celebrities who practice the sport of Brazilian jiu-jitsu. Furthermore, he is one of the few filmmakers who has...
side control

Side Control BJJ: Things You May Not Know

The side control (BJJ side mount) is one of the foremost dominant Brazilian jiu-jitsu positions. Thus, it offers many submission opportunities and game transitions...
wrestling weight classes

Wrestling Weight Classes: Everything You Need to Know!

Greco-Roman and freestyle wrestling are the most popular wrestling styles, so we’ll try to give a detailed explanation of the weight classes in the...
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The Best Supplements for Jiu-Jitsu (Tested!)

Brazilian jiu-jitsu is an excellent exercise that requires physical and mental strength. But sometimes, our bodies and brains need extra help when practicing techniques or...